Anwar Ratol Mango – 7kg

Anwar Ratol, often spelled Anwar Lator, is a kind of mango that is yellow in color and is recognized for its lack of fiber as well as its exceptional sweetness. It has been referred to as the “Little Powerhouse” on occasion. 

Origin Of Anwar Ratol

It is said that Anwar-ul-Haqq grew the Anwar Ratol mango in a garden in the Ratol region of the state of Uttar Pradesh in India. This region is located in the country of India. 

Both the Punjab province and the Sindh region of Pakistan are significant contributors to the crop’s overall production. In India, most of it is grown in the state of Uttar Pradesh; some of the country’s finest ratol may be found in the area of the ratol village in Uttar Pradesh.

Qualities Of Anwar Ratol

It is a bit mango, but it is delightful. A kind of mango introduced to Pakistan has since gained significant popularity in that country. The flavor of this mango is the primary reason for its appeal; its small size is frequently referred to as a powerhouse in little. The richness, flavor, and sweetness of a Ratol mango can be packed into a fruit only a few inches in length, but devotees anticipate this mango with bated breath throughout the year.

High Demanded Mango In Pakistan

In general, there are two distinct varieties of this mango. The early season variety is extremely delicate, easily damaged, and susceptible to the effects of the environment; yet, it is also the type with the highest level of popularity and sweetness. 

The Anwar Ratol mango has a shorter ripening season than other varieties of mango, which is one of the reasons it is in such high demand and is the kind of mango that is the most well-liked not just in Pakistan but also among customers all over the world.

Season & Region

However, the growing season for this cultivar is quite brief and filled with uncertainty; it normally lasts only a few weeks in the months of May and June. In comparison to the early season type, the late season version has a more robust and robust skin, a less sweet but similarly fragrant flavor, and increased stability. 

July and August are the months in which you can purchase this. Due to the very high demand for these mangoes and the fact that they have an exceptional flavor, they have been given the status of “Royal” among mangoes. Most of its harvesting and growing occurs in Pakistan’s Punjab region, which is also the country’s most populous.

why mango is good for you?

One Cup (165 Grams) Of Any Mango Contains Almost:

99 Calories

1.4-Gram Protein

Carbohydrates: 24.7 G

0.6 Gram Of Fat

2.6 Grams Fiber

22.5 Grams Of Sugar

Vitamin C: 67% Of The Daily Value (DV)

Copper Accounts For 20% Of The DV.

Folate: 18% Of The Daily Value

Vitamin B6: 12% Of The Daily Value

10% Of The DV For Vitamin A

10% Of The DV For Vitamin E

Vitamin K: 6% Of The Daily Value

Niacin: 7% Of The Daily Value

Potassium: 6% Of The Daily Value

Riboflavin: 5% Of The Daily Value

Magnesium: 4% Of The Daily Value

Thiamine: 4% Of The Daily Value